{"id":560,"date":"2014-10-17T16:50:00","date_gmt":"2014-10-17T07:50:00","guid":{"rendered":"https:\/\/www.akita-abs.co.jp\/blog\/gold\/archives\/560"},"modified":"2014-10-17T16:50:00","modified_gmt":"2014-10-17T07:50:00","slug":"141017info01","status":"publish","type":"post","link":"https:\/\/www.akita-abs.co.jp\/blog\/gold\/archives\/560","title":{"rendered":"\u5927\u8c46\u3092\u4f7f\u3063\u305f\u304b\u3089\u3060\u306b\u3084\u3055\u3057\u3044\u30ec\u30b7\u30d4"},"content":{"rendered":"<p>\u79cb\u7530\u5e02\u5728\u4f4f\u306e\u7c21\u5358\u304a\u624b\u8efd\u6599\u7406\u7814\u7a76\u5bb6\u30fbkinu\u3061\u3083\u3093\u306b\u3001<br \/>\n\u5927\u8c46\u3092\u4f7f\u3063\u305f\u304b\u3089\u3060\u306b\u3084\u3055\u3057\u3044\u30ec\u30b7\u30d4\u3092\u6559\u3048\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n<p><img decoding=\"async\" src=\"\/\/www.akita-abs.co.jp\/blog\/images\/gold\/info\/141017a.jpg\" class=\"photo_f\" \/><\/p>\n<p><strong>\u2605\u5927\u8c46\u306e\u708a\u304d\u8fbc\u307f\u3054\u98ef<\/strong>\u30001\u81b3\u5206\u3000190kcal\uff08\u5177\u6ca2\u5c71\u306a\u306e\u3067\u3054\u98ef\u306e\u91cf\u304c\u6e1b\u308a\u307e\u3059\uff09<br \/>\n\uff08\u6750\u6599\uff1a\u7d046\u81b3\u5206\uff09<br \/>\n\u304a\u7c73=2\u5408<br \/>\n\u8339\u3067\u5927\u8c46=120g<br \/>\n\u30d2\u30b8\u30ad=\u5c0f\u3055\u30582\uff08\u6c34\u3067\u623b\u3059\uff09<br \/>\n\u30cb\u30f3\u30b8\u30f3=40g\uff08\u30a4\u30c1\u30e7\u30a6\u5207\u308a\uff09<br \/>\n\u5c0f\u63da\u3052=1\u679a\uff08\u77ed\u518a\u5207\u308a\uff09<br \/>\n\u30de\u30a4\u30bf\u30b1=1\u30d1\u30c3\u30af100g\uff08\u77f3\u7a81\u304d\u843d\u3068\u3057\u5927\u304d\u3081\u306e\u5c0f\u623f\u306b\u5206\u3051\u308b\uff09<br \/>\n[A]\u7802\u7cd6=\u5c0f\u3055\u30582<br \/>\n[A]\u9152=\u5927\u3055\u30581<br \/>\n[A]\u3057\u3087\u3046\u3086=\u5927\u3055\u30582<br \/>\n[A]\u307f\u308a\u3093=\u5c0f\u3055\u30581<br \/>\n[B]\u5869=\u5c0f\u3055\u30581\/4<\/p>\n<p>\uff1c\u4f5c\u308a\u65b9\uff1e<br \/>\n1.\u304a\u7c73\u306f\u3055\u3063\u3068\u6d17\u3044\u3001\u30b6\u30eb\u306b\u3042\u305220\u5206\u7f6e\u304f\u3002\u6750\u6599\u306f\u30dc\u30a6\u30eb\u306b\u5165\u308c[A]\u306e\u8abf\u5473\u6db2\u306b5\u5206\u6f2c\u3051\u308b\u3002\uff08\u6db2\u304c\u306a\u3058\u3080\u307e\u3067\u6df7\u305c\u5408\u308f\u305b\u3001\u305d\u306e\u5f8c\u6642\u3005\u6df7\u305c\u308b\uff09<br \/>\n2.\u708a\u98ef\u5668\u306b\u304a\u7c73\u3092\u5165\u308c\u3001[B]\u306e\u5869\u3092\u5168\u4f53\u306b\u3075\u308a\u3001[A]\u306e\u6f2c\u3051\u305f\u6db2\u3092\u30b6\u30eb\u3067\u6ffe\u3057\u3066\u6db2\u306e\u307f\u5165\u308c\u3001\u708a\u98ef\u5668\u306b2\u5408\u306e\u76ee\u76db\u308a\u307e\u3067\u6c34\u3092\u5165\u308c\u3066\u4e00\u5ea6\u3055\u3063\u3068\u6df7\u305c\u308b\u3002\u5177\u3092\u5168\u4f53\u306b\u306e\u305b\u3066\u708a\u304f\u3002<br \/>\n3.\u708a\u304d\u3042\u304c\u3063\u305f\u3089\u5168\u4f53\u3092\u6df7\u305c\u308b\u3002<\/p>\n<p><strong>\u2605\u30ab\u30dc\u30c1\u30e3\u8c46\u30b5\u30e9\u30c0<\/strong>\u3000\u3000\u30001\u4eba\u5206\u3000123kcal<br \/>\uff08\u6750\u6599\uff1a4\u4eba\u5206\uff09<br \/>\n\u30ab\u30dc\u30c1\u30e3=1\/4\u7389\uff08\u30ec\u30f3\u30b8\u306b\u304b\u3051\u308b\u3068\u304d\u3000\u6c34=\u5927\u3055\u30581\/2)<br \/>\n\u30df\u30c3\u30af\u30b9\u30d3\u30fc\u30f3\u30ba\uff08\u5927\u8c46\u5165\u308a\uff09=50g<br \/>\n\u725b\u4e73=\u5927\u3055\u30581\/2\uff5e1<br \/>\n\u30de\u30e8\u30cd\u30fc\u30ba=\u5927\u3055\u30582<br \/>\n\u5869\u3001\u30d6\u30e9\u30c3\u30af\u30da\u30c3\u30d1\u30fc\uff08\u30b3\u30b7\u30e7\u30a6\uff09=\u5c11\u3005<\/p>\n<p>\uff1c\u4f5c\u308a\u65b9\uff1e<br \/>\n1.\u30ab\u30dc\u30c1\u30e3\u306f\u6d17\u3044\u7a2e\u3092\u53d6\u308a\u3001\u30dd\u30ea\u888b\u306b\u5165\u308c\u5927\u3055\u30581\/2\u306e\u6c34\u3092\u3075\u308a\u304b\u3051\u3001\u30dd\u30ea\u888b\u306e\u53e3\u3092\u4e0a\u306b\u3057\u3066\u958b\u3051\u305f\u72b6\u614b\u3067600W\u306e\u30ec\u30f3\u30b8\u306b5\u5206\uff5e\u67d4\u3089\u304b\u304f\u306a\u308b\u307e\u3067\u304b\u3051\u3001\u76ae\u304b\u3089\u30ab\u30dc\u30c1\u30e3\u3092\u53d6\u308a\u51fa\u3057\u30dc\u30a6\u30eb\u306b\u5165\u308c\u308b\u3002<br \/>\n2.\u30df\u30c3\u30af\u30b9\u30d3\u30fc\u30f3\u30ba\u3001\u725b\u4e73\u3001\u30de\u30e8\u30cd\u30fc\u30ba\u3001\u5869\u3001\u30b3\u30b7\u30e7\u30a6\u3067\u5473\u3092\u8abf\u3048\u308b\u3002<br \/>\n\u203b\u30ab\u30dc\u30c1\u30e3\u306e\u5927\u304d\u3055\u306b\u3088\u308a<\/p>\n<p><strong>\u2605\u3051\u3093\u3061\u3093\u6c41<\/strong>\u3000\u3000\u30001\u4eba\u5206\u300058kcal<br \/>\n\uff08\u6750\u6599\uff1a4\u4eba\u5206\uff09<br \/>\n\u30c0\u30a4\u30b3\u30f3=150g<br \/>\n\u30cb\u30f3\u30b8\u30f3=50g<br \/>\n\u30b4\u30dc\u30a6=1\/2\u672c<br \/>\n\u5c0f\u63da\u3052=1\u679a<br \/>\n\u8c46\u8150=1\/2\u4e01<br \/>\n\u3053\u3093\u306b\u3083\u304f=1\/3\u679a<br \/>\n\u30b5\u30e9\u30c0\u30aa\u30a4\u30eb=\u5927\u3055\u30581\/2<br \/>\n\u6c34=700ml<br \/>\n\u5869=\u5c0f\u3055\u30581\/4\u5f31<br \/>\n\u9152=\u5927\u3055\u30581\/2<br \/>\n\u3057\u3087\u3046\u3086=\u5927\u3055\u30582\u5f37<br \/>\n\u4ed5\u4e0a\u3052\u306b\u9577\u30cd\u30ae=\u9069\u91cf<\/p>\n<p>\uff1c\u4f5c\u308a\u65b9\uff1e<br \/>\n1.\u30c0\u30a4\u30b3\u30f3\u3001\u30cb\u30f3\u30b8\u30f3\u306f\u534a\u6708\u5207\u308a\u3001\u30b4\u30dc\u30a6\u306f\u3055\u3055\u304c\u304d\u306b\u3057\u3001\u5c0f\u63da\u3052\u306f\u77ed\u518a\u5207\u308a\u3001\u8c46\u8150\u3001\u3053\u3093\u306b\u3083\u304f\u306f\u624b\u3067\u3061\u304e\u308a\u306a\u304c\u3089\u52a0\u3048\u308b\u3002<br \/>\n2.\u934b\u306b\u30b5\u30e9\u30c0\u30aa\u30a4\u30eb\u3092\u6577\u304d\u3001\u30c0\u30a4\u30b3\u30f3\u3001\u30cb\u30f3\u30b8\u30f3\u3001\u30b4\u30dc\u30a6\u3001\u3053\u3093\u306b\u3083\u304f\u3092\u3057\u3093\u306a\u308a\u3059\u308b\u307e\u3067\u7092\u3081\u3001\u6c34\u3092\u5165\u308c\u716e\u7acb\u3063\u305f\u3089\u5c0f\u63da\u3052\u3001\u8c46\u8150\u3092\u5165\u308c\u5473\u3092\u8abf\u3048\u308b\u3002<br \/>\n3.\u304a\u6900\u306b\u76db\u308a\u3064\u3051\u3001\u9577\u30cd\u30ae\u3092\u6dfb\u3048\u308b\u3002<\/p>\n<p><strong>\u2605\u79cb\u9bad\u306e\u6f2c\u3051\u713c\u304d<\/strong>\u3000\u30001\u679a\u5206\u3000185kcal<br \/>\n\uff08\u6750\u6599\uff1a2\u679a\u5206\uff09<br \/>\n\u751f\u9bad=2\u5207\u308c<br \/>\n\u25a0\u8abf\u5473\u6db2<br \/>\n\u3000\u9152=\u5927\u3055\u30581<br \/>\n\u3000\u3057\u3087\u3046\u3086=\u5927\u3055\u30581\u30681\/2<br \/>\n\u3000\u5473\u564c=\u5c0f\u3055\u30582<br \/>\n\u3000\u307f\u308a\u3093=\u5c0f\u3055\u30581<br \/>\n\u3000\u3059\u308a\u304a\u308d\u3057\u30b7\u30e7\u30a6\u30ac=\u5c0f\u3055\u30581<br \/>\n\u25a0\u4ed8\u3051\u5408\u308f\u305b<br \/>\n\u3000\u30df\u30cb\u30c8\u30de\u30c8\u3001\u30a8\u30ea\u30f3\u30ae=\u9069\u91cf<br \/>\n\u3000\u30aa\u30ea\u30fc\u30d6\u6cb9\u3001\u5869=\u5c11\u3005<\/p>\n<p>\uff1c\u4f5c\u308a\u65b9\uff1e<br \/>\n1.\u751f\u9bad\u3092\u8abf\u5473\u6db2\u306b1\u6642\u9593\u6f2c\u3051\u3066\u9b5a\u713c\u304d\u30b0\u30ea\u30eb\u3067\u7126\u3052\u306a\u3044\u3088\u3046\u306b\u5f31\u706b\u3067\u4e21\u9762\u713c\u304f\u3002<br \/>\n2.\u4ed8\u3051\u5408\u308f\u305b\u306e\u30df\u30cb\u30c8\u30de\u30c8\u306f\u5341\u5b57\u306b\u5207\u308c\u76ee\u3092\u5165\u308c\u3001\u30a8\u30ea\u30f3\u30ae\u306f\u77f3\u7a81\u304d\u53d6\u308a\u7e26\u306b\u88c2\u3044\u3066\u30aa\u30ea\u30fc\u30d6\u6cb9\u3001\u5869\u3092\u3075\u308a\u540c\u3058\u304f\u9b5a\u30b0\u30ea\u30eb\u3067\u713c\u304f\u3002<\/p>\n<p><strong>\u2605\u6d45\u6f2c\u3051<\/strong><br \/>\n\uff08\u6750\u6599\uff09<br 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